DoKrew Wrestling Training

BEWA Strength & Conditioning

Monthly programming

Youth/MiDDle school Strength & Conditioning (in person Training)

Remote Training Packages

Interested in training and/or nutrition packages for your:

  • Club

  • High School

  • Kids

Reach out via email @ dokrew24@gmail.com to design a plan for you!

DoKrew x Wrestling

12-week program PDF:

Designed for offseason gains in strength & power

$120 and yours for life

If interested, please email @ dokrew24@gmail.com

Nutrition Coaching

  • Coming soon!

  • Nutrition coaching + strength & conditioning packages coming soon as well!